Sunday, January 10, 2010

The Luscious, Creamy, Exquisite AVOCADO!

I'm in love with Avocados!
Perhaps it's the gorgeous green color of the meat; perhaps it's the smoothness hiding inside that rough outer shell; perhaps it's the mysterious way they can take on different flavors; or maybe it's just the versatility and all the nutrients Avocados deliver into my body. Whatever quality it is that has me most infatuated, it's got me dreaming up new and different ways to create taste bud adventures with Avocados!
Avocados are a great source of healthy fats, contain NO Cholesterol, and NO Sodium! Sure, they're high in calories--that means energy! When you Go Vegan, you need healthy fatty acids and calories. If you eat Cheese, Butter, or Sour Cream -- you're getting more calories and unneccessary fat with little vitamins and no phytonutrients. Try an Avocado spread instead!
Avocados are nutrient dense! Add Avos to your burgers, dips, spreads, salads, tacos, wraps, smoothies, or pasta dishes...the delicious possibilities are endless!
Verde y Delicioso!

1 comment:

Jennifer said...

LoveLoveLove avocados!


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